Nicola Griffiths - Clinical Hypnotherapist & Psychotherapist 

Hypnotherapy is a gentle yet powerful treatment that has helped many

people sort out problems and change their lives. It also allows clients to

significantly increase motivation and build confidence.

Using hypnotherapy and Cognitive Behavioural Therapy (CBT), I work with clients to help change their lives for the better, whether they wish to:

overcome insomina or improve sleep patternsincrease confidence and achieve focusovercome or manage paindiscard nerves, fears or phobias reduce stress and anxiety levelsovercome eating disorders or addictions (i.e. smoking)

People have many questions about hypnotherapy, such as will I stay awake? Do please view the 'questions' page for answers to this and any other queries you may have. However, I offer a free initial consultation, so you can ask questions directly and I'm able to explain how hypnotherapy works.

Please do browse through this website and give me a call if you have any queries. I look forward to helping you change your life in a positive way.

   Hypnotherapy, Psychotherapy, Cognitive Behavioural Therapy (CBT)