Treatments

The following lists represent some of the major areas that can be effectively treated using hypnotherapy. The list is not exhaustive, so please give me a call or email me if you need further information.

Insomnia and sleep patterns

I have a very strong track record in helping clients overcome insomnia and improve their sleep patterns. So often people have lived for many years with this problem, which can be easily sorted.

Well-being and pain management

Overcoming or coping with pain, illness, IBS, high blood pressure. Calming relaxation for general well-being or for pregnancy/childbirth.

Elimination of phobias

Phobias of all kinds, such as fear of heights, spiders, enclosed

spaces, etc. Also Post Traumatic Stress Disorder.

Effective management of weight

Weight loss and control, Bulimia and Anorexia Nervosa, binge-eating.

Anxiety and stress-related conditions

General anxiety, sleep disturbances, panic attacks, blushing, stammer, exam or driving test nerves, fear of public speaking or stage fright.

Removal of addictions and obsessions

Smoking, nail biting, bed-wetting, gambling, Obsessive-Compulsive Disorder.

Motivation and performance enhancement

Overall confidence and focus, sports or work performance, lack of confidence, low self-esteem.

The above list highlights some of the areas where hypnotherapy can help, but there are many more. Please contact me for a free initial consultant to establish if hypnotherapy could make a positive improvement to your life.