Hypnotherapy

Can you recall driving a car along a route you have undertaken

many times, when suddenly you realise you weren't aware of the

last part of the journey? Or have you ever been so engrossed in

a book or film that you had not realised how much time had elapsed?

These are examples of naturally occuring 'trance' and, through simple

guided relaxation techniques, you can reach this level of relaxation in

the sessions that are used for the hypnotic process. You remain

awake and in control. It's a very relaxing and enjoyable experience.

In this state of trance your subconscious mind becomes very

receptive to beneficial suggestions, accepting directions to promote

a positive change. As a Clinical Hypnotherapist, I utilise this relaxed state of mind to help you reach your true potential or change a behavioural pattern or habit.

Hypnotherapy is a proven natural and gentle way to treat all kinds of emotional, nervous or psychological problems. It is also very beneficial for motivating people, whether for a sporting event or to succeed in personal or business life.

An overview of some of the conditions treated are shown under ‘Treatments’.

Please do call and arrange a free initial consultation so that we can chat through your individual situation.