Nicola Griffiths - Clinical Hypnotherapist & Psychotherapist 

Hypnotherapy is a gentle yet powerful treatment that has not only helped

many people sort out their problems, but has also allowed them to build motivation and confidence.

Using hypnotherapy and Cognitive Behavioural Therapy (CBT), I hope to

work with you to help change your life for the better, whether you wish to:

overcome insomina and improve sleep patternsincrease confidence and achieve focusovercome or deal with paindiscard nerves, fears or phobias reduce stress and anxiety levelsovercome eating disorders or addictions (i.e. smoking)

People have many questions about hypnotherapy, such as will I stay awake? Do please view the 'questions' page for answers to this and other questions.

I work on the understanding that you attend a free initial consultation so that I can explain in detail how hypnotherapy works and to ascertain that your case is suitable for hypnotherapy.

Please do browse through this website and give me a call if you have any questions. I look forward to hearing from you.

Hypnotherapy, Psychotherapy, Cognitive Behavioural Therapy (CBT)